I'm a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in navigating life's challenges. With a focus on college and graduate students, as well as young adults, I specialize in addressing a wide range of concerns, including anxiety, low self-esteem, body image, perfectionism, and the overwhelming pressures of being a young adult.
I approach therapy from a strengths-based perspective, recognizing and building upon your unique strengths. By incorporating therapeutic modalities like psychodynamic and CBT, I provide personalized support that empowers you to make lasting, positive changes.
I believe in the power of humor as a therapeutic tool, and I integrate it into my work to foster a genuine relationship and comfortable environment. Together, we'll explore your challenges, discover your inner strength, and strive for a renewed sense of balance and fulfillment in your life.
Finding balance is a lifelong practice. I currently maintain balance in my life with morning runs, exploring new restaurants, checking things off my to-do list, reading, and spending time with friends, family, and my dog.
Whether you're struggling with a specific issue or looking for support in achieving your goals, I look forward to supporting you on your journey toward the life you want to live!